well, *sigh*, i failed. after we came back from vacation i just quit. and i had been doing so well!!! alas, such is life. since then i have just let all the other good work i had been doing go by the wayside as well- the chores, the healthy eating, all of it! gone. i am so very disappointed in myself. this is the perpetual cycle that i find myself in. i do so well for a time, but then i go off track, WAY off track, and set myself back worse than i was in the first place. i know that i'm really hard on myself, but i've been doing this over and over for so many years, i can't help but be frustrated with my own stupidity.
so tomorrow i am starting fresh. i am determined to do it this time!! i'm not setting any lofty goals, but rather a few small, manageable pounds at a time. i am going to track all of my calories and weigh in each day. i always like to think that i can achieve these goals without these tedious steps, but even though i know better, i don't stick to the goals i set unless i keep track of every little thing. boo hiss. so here we are at the beginning again.
tomorrow morning i will start with a weigh-in for the diet, and a basal temperature taken for my fertility tracking. it's amazing how many great tools i have at my disposal that i don't use on a regular basis. i will keep blogging because i really enjoy it. that's where i'm at right now.
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