they say you are your own worst critic. for me, that's definitely true. i am really hard on myself, but there are things in my life that need to change. my main focus right now is my weight. i have always been a bigger person, and that doesn't usually bother me, but after having my daughter, things have gotten way out of hand. i weigh the same 17 months after she was born as i did when i was full-term pregnant. like i said, out of hand! but it seems no matter how disgusted i am with myself i still can't find the motivation to change. i do well for a few days, but then i lose momentum, and go back to my old ways of midnight snacking and too large portions.
i caught a glimpse of myself stepping into the shower tonight (i usually try to avoid mirrors when naked) and i realized that i am miserable. downright miserable. the depression i feel in regards to my weight have now seeped into the other parts of my life, and i really am not ok with that. my husband tells me all the time that i'm a grouch, and it's true, i am. granted, it really doesn't help to hear, but it's true nonetheless. how do you not be grouchy when you are constantly disgusted with yourself?
i never gave my job credit for keeping me a reasonable size, but apparently it did. i used to stand at least 40 hours a week, now i barely move. i play alot with my daughter, but that really requires very little energy. i like the way exercising makes me feel. so..... accomplished! but somehow even recalling that feeling doesn't get me going in the right direction. i find excuses to not continue, or claim i'm too busy. frankly, i am exhausted at the end of the night, but i know full well that i wouldn't be if i would only exercise. i am a walking contradiction.
the most disappointing part is that i know better!! i know that eating that package of oreos at midnight is a terrible choice. i know watching tv because i'm exhausted instead of getting on the elliptical is not going to get me feeling better. but somehow, i still choose to not use the resources that are available to me. i have videos. i have weights. i have an elliptical. i have calorie tracking software and a beautiful new computer. i even just bought a wii fit! it doesn't seem to matter.
my biggest fear is that i will get pregnant again and i will keep all the weight on from that pregnancy too. we are actively trying right now for baby #2. i could be pregnant this very moment, but it's too soon to tell. i want to do better for my children. i want to do better for myself.
so, as of today, i am choosing to write a blog. a blog about me. my feelings, my weight, anything. i am choosing to start with the weight. i just went to see "julie & julia" last night with my mom and sister, and i was a bit inspired. (hence the blog.) i want to set some goals for myself, and i want to do it on here. they are going to be small goals to start, but that's ok.
GOALS:
1) no mcdonald's until the end of september
2) i will "do" 2 miles everyday until the end of september, either elliptical or outside in our subdivision
that's it! my simple goals. only 2 to start with, but i think they will be a good start, a start i'm comfortable with. secretly i find myself hoping that lots of people will follow this blog. i am also hoping that i am invisible. that is me: a mixed bag of crazy. nonetheless, here i go.
Saturday, August 22, 2009
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